Ensalada de espinacas y arúgula con naranja

Hello everybody, it's me, Dave, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, Ensalada de espinacas y arúgula con naranja. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Ensalada de espinacas y arúgula con naranja is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's easy, it's quick, it tastes delicious. Ensalada de espinacas y arúgula con naranja is something which I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Ensalada de espinacas y arúgula con naranja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de espinacas y arúgula con naranja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de espinacas y arúgula con naranja is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de espinacas y arúgula con naranja estimated approx 15 minutos.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Ensalada de espinacas y arúgula con naranja using 13 ingredients and 3 steps. Here is how you can achieve it.

Como todas mis ensaladas, esta surge a partir de lo que tenía en mi refrigerador. En casa todos los días comemos ensalada, así que todas las mezclas nuevas son bien recibidas. En este caso el sabor fuerte de la espinaca y la arúgula combinan muy bien con la naranja, el aguacate, la almendra y el aderezo cítrico. #cuidatusalud #saludable #DASH #calendario

Ingredients and spices that need to be Make ready to make Ensalada de espinacas y arúgula con naranja:

1. 4 tazas espinaca
2. 1 taza arúgula
3. 1 pza naranja
4. 1/2 pza aguacate
5. 2 rebanadas cebolla muy delgadas
6. 2 cucharadas almendras fileteadas
7. Para el aderezo
8. 3 cucharadas aceite oliva
9. 1 cucharada jugo limón
10. 1 cucharadita ralladura de naranja
11. 1 cucharadita mostaza de Dijon
12. al gusto sal
13. al gusto pimienta

Steps to make to make Ensalada de espinacas y arúgula con naranja

1. Preparar los ingredientes. Yo suelo comprar las hojas verdes ya desinfectadas y listas para comer. Rallar la cáscara de la naranja a obtener 1 cucharadita. Pelar la naranja y segmentar en gajos quitando la membrana. Recoger el jugo que pueda escurrir en la ensaladera.
2. Mezclar los ingredientes del aderezo con un batidor de globo: aceite de oliva, jugo de limón, ralladura de naranja, mostaza de Dijon, sal y pimienta. Partir el aguacate en cubos. Agregar los aros de cebolla y el aguacate a los gajos de naranja.
3. Revolver las espinacas partidas y la arúgula y mezclar con lo anterior. Vaciar el aderezo sobre la ensalada y adornar con las almendras fileteadas.

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So that is going to wrap this up with this exceptional food Recipe of Any-night-of-the-week Ensalada de espinacas y arúgula con naranja. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!