Calabacitas rellenas de quinoa y pollo

Hey everyone, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Calabacitas rellenas de quinoa y pollo. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Calabacitas rellenas de quinoa y pollo is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It's simple, it's quick, it tastes yummy. Calabacitas rellenas de quinoa y pollo is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Calabacitas rellenas de quinoa y pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabacitas rellenas de quinoa y pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabacitas rellenas de quinoa y pollo is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calabacitas rellenas de quinoa y pollo estimated approx 30 minutos.

To begin with this particular recipe, we must first prepare a few components. You can have Calabacitas rellenas de quinoa y pollo using 10 ingredients and 5 steps. Here is how you can achieve it.

Pensando en la propuesta de este mes #porunmundomejor y la misión de esta semana de rescatar comida perdida, revisé mi refrigerador y encontré que tenía un poco de quinoa cocida y otro poco de pollo deshebrado. Como además tenía calabacitas, se me ocurrió preparar este platillo para la comida, que nos encantó. #aprovechamiento #cuidatusalud #saludable #DASH

Ingredients and spices that need to be Get to make Calabacitas rellenas de quinoa y pollo:

1. 3 calabacitas japonesas medianas
2. 2 jitomates saladet pequeños
3. 1 cucharadita aceite de oliva
4. 1 trozo cebolla
5. 1 diente ajo
6. 1/2 taza quinoa cocida
7. 1/2 taza pollo deshebrado
8. al gusto perejil fresco
9. al gusto orégano seco
10. al gusto sal y pimienta

Steps to make to make Calabacitas rellenas de quinoa y pollo

1. Preparar los ingredientes. Partir las calabacitas a la mitad a lo largo y cocerlas ligeramente en el microondas, yo las puse 3 minutos.
2. Ahuecar las calabacitas con un sacabocados o una cuchara, cuidando que no se rompan. Guardar la pulpa para una sopa u otro platillo. Picar finamente la cebolla (1/4 taza aprox) y el diente de ajo. Partir los jitomates en cubos y picar las hojas del perejil. Los tallos también se guardan para aprovecharlos en otra preparación.
3. Calentar el aceite y sofreír la cebolla, agregar el ajo a que suelte su aroma y finalmente el jitomate a que se suavice. Añadir la quinoa y el pollo, sazonar con sal y pimienta.
4. Agregar el perejil y el orégano a que se integren todos los ingredientes y se seque la mezcla. Rellenar las calabacitas.
5. Cubrir con queso parmesano rallado al gusto. Hornear por 10 a 15 minutos a que se gratine el queso. ¡Disfrutar!

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So that is going to wrap this up with this special food How to Prepare Favorite Calabacitas rellenas de quinoa y pollo. Thanks so much for reading. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!